Garbanzo Bean Meatballs

Recipe HACCP Process:
#2 Same Day ServiceServing Size:
4 one ounce meatballs (119 gm)Yield: 28 servings
Ingredients
- 6 lbs. + 14 oz Bella Vista; 1/#10 Chick Peas, Fancy (Garbanzo)
- 1 tsp Salt, Kosher, Fine Ground, 12/3#, Monarch 169468
- 1 tsp pepper, black, ground
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 Tbsp + 1 tsp basil, dried leaves
- 2 Tbsp parsley, dried
- ½ cup Cheese, parmesan, grated
- 15 oz carton Eggs, fresh, Large, Grade AA
Instructions:
- Preheat convection oven to 350° degrees. Drain and rinse garbanzo beans in strainer.
- Mix all ingredients together, pulse in food processor until mixture is mostly smooth, but leave some texture to the mix. Can be made in a 12 quart mixer with paddle if food processor is not available. Mix on high until beans are smashed and form a soft textured dough.
- Scoop into one ounce balls and form with hands to a round shape.
- Place on sheet pans lined with parchment in preheated oven until internal temperature reaches 145° degrees, about 10 minutes. Serve 4 meatballs in your favorite sauce.
- Finished product can be frozen for up to three months and reheated to 145° degrees as needed.
Nutritional Analysis:
Calories: 127.455kcalCarbohydrates: 15.29gProtein: 6.158gFat: 2.717gSaturated Fat: 0.494gTrans Fat: 0.016gCholesterol: 21.357mgSodium: 209.076mgPotassium: 10.903mgFiber: 4.442gSugar: 2.755gVitamin A: 4.842IUVitamin C: 1.482mgCalcium: 53.741mgIron: 2.44mg
Meal Component Information:
Meat/Meat Alternates – 1.75 oz