Educational Resources
Nutrition Bites for Child Care > Educational Resources
Growing Healthy Habits
Strategies for Teaching Nutrition and Gardening in Early Education
Growing Healthy Habits is a series of eight easy-to-use educational resources for CACFP sponsors and providers. These resources offer behavioral strategies to improve the nutrition of young children and techniques to incorporate gardens, agriculture education, and local food into your program. Topics include Inspiring Healthy Eaters: Behavioral Strategies for Improving the Nutrition of Young Children and Gardens in Early Education and Care Programs. Each topic offers four educational areas to explore along with activity sheets and handouts.
Choose from the topics that match your interest and needs!
Inspiring Healthy Eaters: Behavioral Strategies for Improving the Nutrition of Young Children
Healthy Role Models, Happy Mealtimes
Additional Resources:
Be a Good Health Role Model
Additional Resources:
Healthy Tips for Picky Eaters
Fun with Food: Using Food Activities to Increase Acceptance
Additional Resources:
None available at this time
Interactive Nutrition Education
Additional Resources:
None available at this time
Gardens in Early Education and Care Programs
Additional Resources:
None available at this time
Additional Resources:
None available at this time
Young Sprouts: Planting Seeds with Children
Additional Resources:
None available at this time

The original training guide, Growing Healthy Habits: Strategies for Teaching Nutrition and Gardening in Early Education, was created as a resource for CACFP sponsors to provide training to their providers. It’s divided into two modules containing four lessons each, including activity sheets, handouts, and quizzes. The active, hands-on design of these lessons ensures that participants will feel confident incorporating these concepts into their day. The overall goals of the manual are to provide participants with:
- Behavioral strategies to improve the nutrition of young children in their early education programs.
- Techniques to incorporate gardens, agriculture education, and local food into early education programs.
Testimonials from sponsors about the Growing Healthy Habits Training Guide:
- “Thank you! This will make a great resource for my organization.”
- “So glad to have these tools to share with my staff!”
- “Great book – easy lesson plans to make eating healthy fun (and educational), thank you.”
- “Motivated me to plan staff training next staff meeting.”
Materials were created by The John C. Stalker Institute of Food and Nutrition in collaboration with the Massachusetts Department of Elementary and Secondary Education through a USDA Team Nutrition grant, MassCAMPS (Massachusetts Children’s Access to Meals Planned Smart).
Updated January 2023