The John C. Stalker Institute
of Food and Nutrition

at Framingham State University

A-List: Fruits & Vegetables

Products added within last 30 days are highlighted in yellow

Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Amazing Fruit Products-US, LLC
  Amazin' Raisin (Flavor infused Orange) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Peach) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Raspberry) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Sour Lemon) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Sour Pineapple) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Sour Watermelon) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
  Amazin' Raisin (Flavor infused Strawberry) 1.3 110 0% 0% 0 22 / 0% 10 Info Available Through:
AJ Letizio Sales and Marketing, Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Azar Nut Co.
  Power Snacks Raisins 1 90 0% 0% 0 20 / 68% 6 Info Available Through:
Affinity Group InFusion
  Power Snacks Raisins 1.3 120 0% 0% 0 25 / 68% 7 Info Available Through:
Affinity Group InFusion
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, Chili Citrus) 0.75 80 18.8% 0% 0 2 / 10% 110 Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, Cool Ranch) 0.75 80 18.8% 0% 0 3 / 14% 180 Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, French Toast) 0.75 80 18.8% 0% 0 3 / 14% 115 Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, It's Pizza) 0.75 80 18.8% 0% 0 3 / 14% 110 Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, Lightly Salted) 0.75 80 18.8% 0% 0 2 / 10% 130 Creative Food Innovations, LLC
  Go'Bonzo's Roasted & Seasoned Chickpeas (I/W, Spicy Nacho) 0.75 80 18.8% 0% 0 2 / 10% 170 Creative Food Innovations, LLC
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Dole Packaged Foods, LLC
  Cherry Mixed Fruit in 100% Fruit Juice 4 80 0% 0% 0 18 / 15% 5 Info Available Through:
Affinity Group InFusion
  Dole Fruitocracy Squeezable Fruit Pouch (Apple Banana) 4.8 90 0% 0% 0 20 / 15% 5 Info Available Through:
Affinity Group InFusion
  Dole Fruitocracy Squeezable Fruit Pouch (Apple Pineapple) 4.8 90 0% 0% 0 20 / 15% 5 Info Available Through:
Affinity Group InFusion
  Dole Fruitocracy Squeezable Fruit Pouch (Apple) 4.8 90 0% 0% 0 20 / 15% 5 Info Available Through:
Affinity Group InFusion
  Mandarins in Orange Gel 4.3 90 0% 0% 0 22 / 18% 55 Info Available Through:
Affinity Group InFusion
  Peaches in Strawberry Gel 4.3 90 0% 0% 0 22 / 18% 30 Info Available Through:
Affinity Group InFusion
  Red Grapefruit Sunrise 7 140 0% 0% 0 32 / 0% 10 Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Eden Foods, Inc.
  Dried Montmorency Cherries Pocket Snacks 1 90 0% 0% 0 20 / 0% 10 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
General Mills Bakeries & Foodservice
  Fruit Roll-Ups (Strawberry, Reduced Sugar) 0.5 50 20% 9% 0 4 / 29% 55 Contact Local Distributor
  Mott's Medleys Fruit Flavored Snacks (Assorted Fruit) 1.6 130 0% 0% 0 15 / 33% 55 Vistar New England
  Mott's Medleys Fruit Flavored Snacks (Mixed Berry) 1.6 130 0% 0% 0 15 / 33% 55 Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Incredible Foods
  Perfectly Free Fruit Bites (Mixed Berry) 0.9 35 0% 0% 0 7 / 27% 10 New England Ice Cream Corp.
  Perfectly Free Fruit Bites (Pineapple Mango) 0.9 35 0% 0% 0 7 / 27% 10 New England Ice Cream Corp.
  Perfectly Free Fruit Bites (Raspberry Pomegranate) 0.9 35 0% 0% 0 6 / 23% 10 New England Ice Cream Corp.
  Perfectly Free Fruit Bites (Strawberry Banana) 0.9 35 0% 0% 0 7 / 27% 10 New England Ice Cream Corp.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Knouse Foods, Inc.
  Mixed Berry Apple Sauce Cup 4.5 60 0% 0% 0 12 / 9% 10 Info Available Through:
American Patriot Sales
  Squeezables - Honey Cinnamon Apple Sauce 3.2 70 0% 0% 0 16 / 18% 0 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Squeezables Apple Sauce with Strawberry Puree 3.2 70 0% 0% 0 15 / 10% 5 Info Available Through:
American Patriot Sales
  Squeezables Sours - Sour Cherry 3.2 45 0% 0% 0 9 / 9% 0 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Squeezables Sours - Sour Lemon 3.2 45 0% 0% 0 9 / 9% 0 Info Available Through:
American Patriot Sales
  Squeezables Sours - Sour Raspberry 3.2 45 0% 0% 0 9 / 10% 0 Info Available Through:
American Patriot Sales
  Unsweetened Apple Sauce Cup 4.5 60 0% 0% 0 12 / 17% 10 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Unsweetened Apple Sauce Hot Fill Cup 2 25 0% 0% 0 6 / 17% 5 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Unsweetened Apple Sauce Pouch 3.2 45 0% 0% 0 8 / 17% 0 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Unsweetened Apple Sauce with Cherry Puree Cup 4.5 60 0% 0% 0 12 / 17% 10 Info Available Through:
American Patriot Sales
  Unsweetened Apple Sauce with Peach Puree Cup 4.5 60 0% 0% 0 12 / 17% 10 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Unsweetened Cinnamon Apple Sauce in Plastic Cup 4.5 60 0% 0% 0 12 / 17% 10 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Unsweetened Strawberry Apple Sauce in Plastic Cup 4.5 60 0% 0% 0 12 / 17% 10 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
National Food Group
  Dried Fruit, Pineapple 1.33 100 0% 0% 0 24 / 63% 0 National Food Group
  Dried Fruit, Tropical Adventure, I/W 1.33 120 0% 0% 0 22 / 0% 0 National Food Group
  Dried Fruit, Wild River Blend, I/W 1.33 120 0% 0% 0 24 / 0% 10 National Food Group
  Roasted & Salted Edamame, I/W 1 120 25% 3.8% 0 1 / 0% 100 National Food Group
  Zee Zee Dried Fruit, Mixzees, IW 1.33 120 0% 0% 0 24 / 63% 25 National Food Group
  Zee Zee Raisins 1.5 130 0% 0% 0 25 / 0% 5 National Food Group
  Zee Zees Applesauce Cup, Birthday Cake 4.5 70 0% 0% 0 15 / 12% 0 National Food Group
  Zee Zees Applesauce Cup, Rockin Blue Raspberry 4.5 70 0% 0% 0 14 / 11% 0 National Food Group
  Zee Zees Applesauce Cup, Super Sour Apple 4.5 60 0% 0% 0 14 / 11% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Cherry 4.5 60 0% 0% 0 13 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Cinnamon 4.5 50 0% 0% 0 12 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Mango Peach Cup 4.5 60 0% 0% 0 12 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Original 4.5 60 0% 0% 0 13 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Peach 4.5 50 0% 0% 0 12 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Strawberry 4.5 50 0% 0% 0 11 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Unsweetened Strawberry Banana 4.5 60 0% 0% 0 13 / 9% 0 National Food Group
  Zee Zees Applesauce Cup, Wild Watermelon 4.5 60 0% 0% 0 15 / 12% 15 National Food Group
  Zee Zees Blenderz Fruit Cup, Cherry Lime 4.5 70 0% 0% 0 15 / 15% 0 National Food Group
  Zee Zees Blenderz Fruit Cup, Peach Pineapple 4.5 70 0% 0% 0 15 / 15% 0 National Food Group
  Zee Zees Blenderz Fruit Cup, Strawberry Vanilla 4.5 70 0% 0% 0 15 / 15% 0 National Food Group
  Zee Zees Fruit Cup, Diced Peaches 4.5 70 0% 0% 0 16 / 11% 10 National Food Group
  Zee Zees Fruit Cup, Diced Pears 4.5 70 0% 0% 0 15 / 11% 5 National Food Group
  Zee Zees Fruit Cup, Fruitful Mixed Fruit 4.5 70 0% 0% 0 17 / 13% 6 National Food Group
  Zee Zees Fruit Cup, Mandarin Oranges In Juice 4.5 90 0% 0% 0 20 / 11% 10 National Food Group
  Zee Zees Fruit Cup, Original Mixed Fruit 4.5 70 0% 0% 0 11 / 13% 5 National Food Group
  Zee Zees Fruit Cup, Pearsauce 4.5 80 0% 0% 0 12 / 13% 0 National Food Group
  Zee Zees Fruit Cup, Pineapple Tidbits 4.5 70 0% 0% 0 15 / 12% 0 National Food Group
  Zee Zees Fruit Cup, Tropical Mixed Fruit 4.5 80 0% 0% 0 14 / 13% 10 National Food Group
  Zee Zees Hummus Cup, Original 3 110 16.4% 0% 0 3 / 4% 100 National Food Group
  Zee Zees Hummus Cup, Roasted Red Pepper 3 110 16.4% 0% 0 4 / 5% 100 National Food Group
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
National Raisin Co.
  Champion Raisels Fruit Flavored Golden Raisins (Grape) 1.3 130 0% 0% 0 23 / 0% 5 New England Ice Cream Corp.
  Champion Raisels Fruit Flavored Golden Raisins (Lemon) 1.3 120 0% 0% 0 23 / 0% 5 New England Ice Cream Corp.
  Champion Raisels Fruit Flavored Golden Raisins (Pineapple) 1.3 120 0% 0% 0 23 / 0% 5 New England Ice Cream Corp.
  Champion Raisels Fruit Flavored Golden Raisins (Tropical) 1.3 130 0% 0% 0 23 / 0% 5 New England Ice Cream Corp.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
NU Health Foods, LLC
  Nu-Health Fruit in Fruit Juice (Diced Apples) 4.5 80 0% 0% 0 17 / 0% 5 Sysco Boston LLC,
U.S. Foodservice - Norwich,
U.S. Foodservice - Peabody,
Vistar New England,
Info Available Through:
NU-Health California, llc
  Nu-Health Fruit in Fruit Juice (Diced Peaches) 4.5 80 0% 0% 0 16 / 0% 0 Sysco Boston LLC,
U.S. Foodservice - Norwich,
U.S. Foodservice - Peabody,
Vistar New England,
Info Available Through:
NU-Health California, llc
  Nu-Health Fruit in Fruit Juice (Diced Pear) 4.5 80 0% 0% 0 14 / 0% 0 Sysco Boston LLC,
U.S. Foodservice - Norwich,
U.S. Foodservice - Peabody,
Vistar New England,
Info Available Through:
NU-Health California, llc
  Nu-Health Fruit in Fruit Juice (Mandarin Oranges) 4.5 70 0% 0% 0 14 / 0% 0 Sysco Boston LLC,
U.S. Foodservice - Norwich,
U.S. Foodservice - Peabody,
Vistar New England,
Info Available Through:
NU-Health California, llc
  Nu-Health Fruit in Fruit Juice (Mixed: Pineapple Tidbits, Mango, Peaches) 4.5 70 0% 0% 0 14 / 0% 0 Contact Local Distributor
  Nu-Health Fruit in Fruit Juice (Pineapple Tidbits) 4.5 80 0% 0% 0 17 / 0% 0 Sysco Boston LLC,
U.S. Foodservice - Norwich,
U.S. Foodservice - Peabody,
Vistar New England,
Info Available Through:
NU-Health California, llc
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Sabra Dipping Company LLC
  Sabra Singles Taco Hummus 2.1 90 35% 0% 0 1 / 2% 200 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Tree Top, Inc.
  Tree Top Apple Sauce Pouch (Cinnamon) 3.2 60 0% 0% 0 13 / 0% 0 Info Available Through:
Acosta Sales & Marketing
  Tree Top Apple Sauce Pouch (Mango) 3.2 50 0% 0% 0 11 / 0% 0 Info Available Through:
Acosta Sales & Marketing
  Tree Top Apple Sauce Pouch (no sugar added) 3.2 45 0% 0% 0 11 / 0% 0 Info Available Through:
Acosta Sales & Marketing
  Tree Top Apple Sauce Pouch (Strawberry) 3.2 45 0% 0% 0 11 / 0% 0 Info Available Through:
Acosta Sales & Marketing
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Welch's
  Welch's Fruit Snacks (Berries 'N Cherries) 1.6 130 0% 0% 0 15 / 34% 15 New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing
  Welch's Fruit Snacks (Island Fruits) 1.6 130 0% 0% 0 15 / 34% 15 Costa Fruit & Produce,
Info Available Through:
Acosta Sales & Marketing
  Welch's Fruit Snacks (Mixed Fruit) 1.6 130 0% 0% 0 15 / 34% 15 Costa Fruit & Produce,
New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing
  Welch's Fruit Snacks (Strawberry) 1.6 130 0% 0% 0 15 / 34% 15 New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing

This list is not reviewed or approved by USDA; products on this list are not approved or endorsed by USDA.