The John C. Stalker Institute
of Food and Nutrition

at Framingham State University

A-List: Muffins, Bagels & Pastries

Products added within last 30 days are highlighted in yellow

Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Ajinomoto Foods
  Banana Elfin Loaf 2 160 25% 5.6% 0 14 / 25% 140 Info Available Through:
Waypoint
  Blueberry Elfin Loaf 2 160 31.3% 5.6% 0 12 / 21% 120 Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Aryzta LLC
  Pennant Bagel made with whole grain (sliced) 2 160 11.3% 0% 0 3 / 5% 200 Info Available Through:
CORE Group-New England
  Pennant Flatbread 2 150 18% 3% 0 1 / 2% 140 Info Available Through:
CORE Group-New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Bake Crafters Food Company
  Bread Sticks, WG, RS, 5" 1 80 16.9% 0% 0 1 / 4% 65 Info Available Through:
At Your Service Sales
  Dinner Roll, WG, Split Top, Bulk 1 60 0% 0% 0 1 / 4% 115 Performance Foodservice Springfield,
Info Available Through:
At Your Service Sales
  Muffin, WG, Blueberry, RF, IW 2 160 28.1% 2.8% 0 14 / 25% 95 Performance Foodservice Springfield,
Info Available Through:
At Your Service Sales
  Pancake, WG, Sweet Potato, Bulk (1 pancake) 1.3 80 16.9% 0% 0 5 / 14% 95 Info Available Through:
At Your Service Sales
  Waffle, WG, Wholesome Choice, Gourmet, Bulk (1 waffle) 1.3 70 32.1% 0% 0 1 / 3% 95 Performance Foodservice Springfield,
Info Available Through:
At Your Service Sales
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Bonzers/Michael's Bakery Products, LLC
  Bonzers CT Ultimate Reduced Fat Chocolate Chip Brookie, I/W 1.5 170 30.6% 9.5% 0 14.6 / 34% 45 Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Bosco's Pizza Co.
  7" I/W Whole Grain Apple Bosco Stick 3 200 12.5% 2.3% 0 9 / 10% 170 Info Available Through:
Waypoint
  7" Whole Grain Apple Bosco Stick 2.9 200 12.5% 2.3% 0 9 / 11% 170 Sysco Boston LLC,
Thurston Foods Inc.,
Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Campbell Soup Company
  Pepperidge Farm Goldfish Bread (Honey Whole Wheat), 2 slices 1.5 100 15% 4.5% 0 4 / 9% 180 Info Available Through:
CORE Group-New England
  Pepperidge Farm Goldfish Bread (Whole Wheat), 2 slices 1.5 100 15% 4.5% 0 4 / 9% 160 Info Available Through:
CORE Group-New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Country Home Bakers, Inc.
  Readi-Bake BeneFIT 51% Whole Grain Cinnamon Roll Dough 1.7 150 26.7% 9% 0 11 / 23% 160 Info Available Through:
American Patriot Sales
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
General Mills Bakeries & Foodservice
  Pillsbury Ciabatta Bread 1.8 170 15.9% 2.6% 0 2 / 4% 150 Contact Local Distributor
  Pillsbury Panini Bread (2 pieces) 1.8 180 17.5% 2.5% 0 2 / 4% 180 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Hadley Farms Bakery
  Whole Grain Apple Flip 1.5 110 27.3% 4.1% 0 3 / 7% 120 Info Available Through:
American Patriot Sales
  Whole Grain Apple Flip, I/W 1.5 110 27.3% 4.1% 0 3 / 7% 120 Info Available Through:
American Patriot Sales
  Whole Grain Cinnamon Roll 1.5 130 26.9% 6.9% 0 8 / 19% 130 Info Available Through:
American Patriot Sales
  Whole Grain Cinnamon Roll Uniced, I/W 1.5 130 26.9% 6.9% 0 6 / 14% 130 Info Available Through:
American Patriot Sales
  Whole Grain Cinnamon Roll, I/W 1.5 130 26.9% 6.9% 0 8 / 19% 130 Info Available Through:
American Patriot Sales
  Whole Grain Guava Strawberry Flip 1.5 120 25% 3.8% 0 6 / 14% 130 Info Available Through:
American Patriot Sales
  Whole Grain Guava Strawberry Flip, I/W 1.5 120 25% 3.8% 0 6 / 14% 130 Info Available Through:
American Patriot Sales
  Whole Grain Pumpkin Swirl Roll, I/W 1.5 130 23.1% 3.5% 0 8 / 19% 120 Info Available Through:
American Patriot Sales
  Whole Grain Pumpkin Swirl Roll, Iced, I/W 1.5 130 23.1% 3.5% 0 8 / 19% 120 Info Available Through:
American Patriot Sales
  Whole Grain Pumpkin Swirl Roll, Un-Iced, I/W 1.5 120 25% 3.8% 0 5 / 12% 130 Info Available Through:
American Patriot Sales
  Whole Grain Sweet Potato Swirl Roll 1.5 140 28.6% 6.4% 0 7 / 16% 135 Info Available Through:
American Patriot Sales
  Whole Grain Sweet Potato Swirl Roll, I/W 1.5 140 28.9% 6.4% 0 7 / 16% 135 Info Available Through:
American Patriot Sales
  Whole Grain Sweet Potato Swirl Roll, Uniced, I/W 1.5 130 30.8% 6.9% 0 4 / 9% 150 Info Available Through:
American Patriot Sales
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Hostess Brands, LLC
  Mini Muffins (Banana) 1.6 160 31.3% 5.6% 0 16 / 35% 120 Info Available Through:
Acosta Sales & Marketing
  Mini Muffins (Birthday Cake) 1.6 170 31.8% 7.9% 0 15 / 33% 125 New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing
  Muffin Loaf (Apple Cinnamon) 2 170 26.5% 5.3% 0 15 / 26% 190 Info Available Through:
Acosta Sales & Marketing
  Muffin Loaf (Blueberry) 2 170 26.5% 5.3% 0 14 / 25% 190 New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing
  Muffin Loaf (Chocolate Chip) 2 170 26.5% 5.3% 0 14 / 25% 190 New England Ice Cream Corp.,
Info Available Through:
Acosta Sales & Marketing
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
J&J Snack Foods Corp.
  51% Whole Grain 5 " Apple Filled Churro 1.9 150 23.3% 6% 0 9 / 17% 60 Info Available Through:
American Patriot Sales,
Performance Foodservice Springfield
  51% Whole Grain 5" Raspberry Filled Churro 1.9 160 21.9% 5.6% 0 9 / 17% 60 Info Available Through:
American Patriot Sales,
Performance Foodservice Springfield
  51% Whole Grain Gourmet Pretzel Roll (Sliced) 2.2 160 15.6% 5.6% 0 2 / 3% 40 Info Available Through:
American Patriot Sales,
Original Pizza of Boston,
Thurston Foods Inc.
  Bavarian Bakery 51% Whole Grain Pretzel Bun (Sliced) 2.7 200 12.5% 6.8% 0 5 / 6% 60 Info Available Through:
American Patriot Sales
  Bavarian Bakery 51% Whole Grain Soft Pretzel Dinner Roll 2.2 160 14.4% 5.6% 0 4 / 6% 65 Info Available Through:
American Patriot Sales
  Gourmet Whole Grain Soft Pretzel Roll 2.2 160 15.6% 5.6% 0 2 / 3% 40 Info Available Through:
American Patriot Sales
  Tio Pepe's 51% Whole Grain Churro (Cinnamon) 1.5 140 25% 9.6% 0 6 / 14% 75 Info Available Through:
American Patriot Sales
  Tio Pepe's 51% Whole Grain Churro (Cinnamon) 2.22 200 27% 6.8% 0 7 / 11% 105 Info Available Through:
American Patriot Sales
  Tio Pepe's 51% Whole Grain Churro, I/W (Apple) 1.9 150 23.3% 6% 0 9 / 17% 60 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Tio Pepe's 51% Whole Grain Churro, I/W (Cinnamon) 1.5 140 25% 9.6% 0 6 / 14% 75 Info Available Through:
American Patriot Sales
  Tio Pepe's 51% Whole Grain Churro, I/W (Raspberry) 1.9 160 21.9% 5.6% 0 9 / 17% 60 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
JSB Industries Muffintown
  Smart Choice Apple Cinnamon Mini Loaf 2 160 28.1% 2.8% 0 13 / 23% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Apple Cinnamon Muffin 1.8 140 25.7% 3.2% 0 11 / 22% 85 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Apple Cinnamon Muffin 2 160 28.1% 2.8% 0 13 / 23% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Apple TOP 2 160 28.1% 2.8% 0 14 / 25% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Banana Mini Loaf 2 160 22.5% 2.8% 0 15 / 26% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Banana Muffin 1.8 140 22.9% 3.2% 0 13 / 25% 90 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Banana Muffin 2 160 22.5% 2.8% 0 15 / 26% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Banana TOP 2 160 22.5% 2.8% 0 15 / 26% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Blueberry Mini Loaf 2 160 28.1% 2.8% 0 14 / 25% 95 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Blueberry Muffin 1.8 140 25.7% 3.2% 0 12 / 24% 85 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Blueberry Muffin 2 160 28.1% 2.8% 0 14 / 25% 95 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Blueberry TOP 2 160 28.1% 2.8% 0 14 / 25% 95 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chip Mini Loaf 2 170 26.5% 5.3% 0 15 / 26% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chip Muffin 1.8 150 30% 6% 0 14 / 27% 90 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chip Muffin 2 170 26.5% 5.3% 0 15 / 26% 95 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chip TOP 2 170 26.5% 5.3% 0 15 / 26% 100 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chocolate Chip Muffin 1.8 150 27.3% 6% 0 13 / 25% 80 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Chocolate Chocolate Chip Muffin 2 170 26.5% 5.3% 0 15 / 26% 100 Dot Foods
  Smart Choice Chocolate Chocolate Chip Muffin Top 2 160 33.8% 8.4% 0 14 / 25% 90 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Cinnamon Raisin Bagel, Bulk, Sliced 2.5 170 8.2% 0% 0 5 / 7% 130 Contact Local Distributor
  Smart Choice Cran Orange Mini Loaf 2 150 27.3% 3% 0 13 / 23% 90 Contact Local Distributor
  Smart Choice Cran Orange Muffin 2 150 27.3% 3% 0 13 / 23% 90 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Honey Wheat Bagel, Sliced, (bulk) 2.5 160 8.8% 0% 0 3 / 4% 200 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Honey Wheat Bagel, Sliced, I/W 2.5 160 8.4% 0% 0 3 / 4% 200 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Smart Choice Orange Crumb 2 170 26.5% 2.6% 0 15 / 26% 105 Contact Local Distributor
  Smart Choice Orange Mini Loaf 2 170 26.5% 2.6% 0 15 / 26% 100 Contact Local Distributor
  Smart Choice White WG Buttermilk Pancakes (2 pack) 2.6 170 15.9% 2.6% 0 12 / 16% 70 Dot Foods
  Smart Choice White WG English Muffin, sliced 2 130 10.4% 0% 0 1 / 2% 200 Dot Foods
  Smart Choice Whole Grain Cornbread 2 180 30% 2.5% 0 15 / 26% 90 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat Blueberry Bagel, Sliced (bulk) 2 120 7.5% 0% 0 2 / 4% 190 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat Blueberry Bagel, Sliced, I/W 2 120 7.5% 0% 0 2 / 4% 190 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat Cinnamon Raisin Bagel, Sliced (bulk) 2 130 6.9% 0% 0 4 / 7% 180 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat Cinnamon Raisin Bagel, Sliced, I/W 2 130 6.9% 0% 0 4 / 7% 180 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat French Toast Bagel, Sliced (bulk) 2 140 10% 3.2% 0 5 / 9% 180 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
  Whole Wheat French Toast Bagel, Sliced, I.W. 2 140 10% 3.2% 0 5 / 9% 180 Maines Paper & Food Supply,
HPC Hartford Provisions Company,
Original Pizza of Boston,
Performance Foodservice Springfield,
Sysco Boston LLC,
Sysco Foodservices of Northern New England,
Thurston Foods Inc.,
U.S. Foodservice - Norwich
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Kellogg's
  Kellogg's Pop-Tarts Made with Whole Grain Frosted Fudge 1.7 190 13.2% 4.7% 0 15 / 30% 200 Costa Fruit & Produce,
Gordon Food Service
  Kellogg's Pop-Tarts Made with Whole Grain Frosted Blueberry 1.7 180 13.9% 5% 0 15 / 30% 180 Costa Fruit & Produce,
Gordon Food Service
  Kellogg's Pop-Tarts Made with Whole Grain Frosted Strawberry 1.7 180 13.9% 5% 0 15 / 30% 190 Costa Fruit & Produce,
Performance Foodservice Springfield,
Sysco Boston LLC,
Thurston Foods Inc.,
Gordon Food Service
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Lender's Bagels
  White Whole Grain Bagel, I/W 2 140 7.1% 0% 0 4 / 7% 160 HPC Hartford Provisions Company,
M&R Frosted Foods,
Sysco Boston LLC,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
McKee Foods Corporation
  Fieldstone Bakery Fruit-Filled Apple Delights 1.4 160 28.1% 8.4% 0 13 / 33% 130 Info Available Through:
Affinity Group InFusion
  Fieldstone Bakery Fruit-Filled Strawberry Delights 1.4 160 28.1% 8.4% 0 13 / 33% 125 Info Available Through:
Affinity Group InFusion
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
National Food Group
  Muffin, Apple, WG, I/W 1.8 150 30% 3% 0 9 / 18% 90 National Food Group
  Muffin, Banana, WG, I/W 1.8 150 30% 3% 0 9 / 18% 90 National Food Group
  Muffin, Blueberry, WG, I/W 1.8 150 30% 3% 0 9 / 18% 90 National Food Group
  Muffin, Chocolate Chip, WG, I/W 1.8 150 30% 3% 0 9 / 18% 90 National Food Group
  Muffin, Strawberry, WG, I/W 1.8 150 30% 3% 0 9 / 18% 90 National Food Group
  Zee Zees Nutrition Bar, Cocoa Cherry 1.8 200 31.5% 9% 0 16 / 31% 40 National Food Group
  Zee Zees Soft Baked Bar, Apple Crisp 1.3 150 30% 9% 0 9 / 24% 50 National Food Group
  Zee Zees Soft Baked Bar, Campfire S'mores 1.3 150 30% 9% 0 9 / 24% 50 National Food Group
  Zee Zees Soft Baked Bar, Cinnamon Crisp 1.3 150 30% 9% 0 9 / 24% 50 National Food Group
  Zee Zees Soft Baked Bar, Oatmeal Cocoa Chip 1.3 150 30% 9% 0 9 / 24% 50 National Food Group
  Zee Zees Soft Baked Bar, Strawberry Crisp 1.3 150 30% 9% 0 9 / 24% 45 National Food Group
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Nutritional Choices Inc.
  B Bar Brownie Bar 1.5 150 30% 9% 0 13 / 30% 85 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Otis Spunkmeyer/Aryzta
  Delicious Essentials Blonde Chocolate Chip Muffin Made With Whole Grain 2 200 31.5% 9% 0 15 / 26% 125 Info Available Through:
CORE Group-New England,
Gordon Food Service
  Individually Wrapped Apple Cinnamon Muffin made with Whole Grain Muffin 2 190 26.3% 9.5% 0 16 / 28% 130 Costa Fruit & Produce,
HPC Hartford Provisions Company,
Thurston Foods Inc.,
Info Available Through:
CORE Group-New England,
Gordon Food Service
  Individually Wrapped Banana Muffin made with Whole Grain Muffin 2 190 26.3% 9.5% 0 17 / 30% 130 Costa Fruit & Produce,
HPC Hartford Provisions Company,
Thurston Foods Inc.,
Info Available Through:
CORE Group-New England,
Gordon Food Service
  Individually Wrapped Chocolate Chocolate Chip Muffin made with Whole Grain Muffin 2 200 25% 9% 0 17 / 30% 130 Costa Fruit & Produce,
HPC Hartford Provisions Company,
Thurston Foods Inc.,
Info Available Through:
CORE Group-New England,
Gordon Food Service
  Individually Wrapped Delicious Essentials Corn Muffin Made With Whole Grain 2 190 26.3% 7.1% 0 13 / 23% 200 Info Available Through:
CORE Group-New England,
Gordon Food Service
  Individually Wrapped Wild Blueberry Muffin made with Whole Grain Muffin 2 190 26.3% 9.5% 0 16 / 28% 130 Costa Fruit & Produce,
HPC Hartford Provisions Company,
Thurston Foods Inc.,
Info Available Through:
CORE Group-New England,
Gordon Food Service
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Quality Bakeries LLC, dba Burry Foods
  Burry Foods Bagel, 51% Whole Grain Plain, Thaw & Serve, Sliced 2 150 3.3% 0% 0 3 / 5% 200 Info Available Through:
American Patriot Sales
  Burry Foods Bagel, 51% Whole Grain Wheat, Thaw & Serve, Sliced 2.3 180 5.6% 0% 0 3 / 5% 200 Info Available Through:
American Patriot Sales
  Burry Foods Bagel, 51% Whole Grain Wheat, Thaw & Serve, Sliced, I/W 2.3 180 5.6% 0% 0 3 / 5% 200 Info Available Through:
American Patriot Sales
  Burry Foods English Muffin 51% Whole Grain, Clean, Sliced 2 140 6.4% 0% 0 2 / 4% 200 Info Available Through:
American Patriot Sales
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Rich's Foodservice
  Cinnamon Roll Made with whole grain 1.2 90 5.6% 0% 0 5 / 14% 70 Info Available Through:
Affinity Group InFusion,
Thurston Foods Inc.
  Dinner Roll Made with Whole Grain 1 80 17.5% 0% 0 2 / 7% 70 Info Available Through:
Affinity Group InFusion
  Rip Stick Breadstick Made with Whole Grain 1 80 11.3% 0% 0 2 / 7% 95 Info Available Through:
Affinity Group InFusion,
Thurston Foods Inc.
  Whole Grain Rich Par Baked Breadstick 1 70 12.9% 0% 0 1 / 4% 130 Info Available Through:
Affinity Group InFusion
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
S.A. Piazza & Associates, LLC
  Wild Mike's 4.5" Whole Grain Maple-filled Breadsticks 1.4 120 16.7% 7.5% 0 9 / 22% 140 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Sky Blue Bakery
  1-Pack Whole Grain Brownie Bites 2 200 30% 4.5% 0 18 / 32% 125 Contact Local Distributor
  1-Pack Whole Grain Cinnamon Swirl 1 90 33.3% 5% 0 3 / 11% 110 Contact Local Distributor
  2-Pack Whole Grain Cinnamon Swirl 2 190 31.6% 4.7% 0 7 / 12% 200 Contact Local Distributor
  Whole Grain Apple Mini Loaf 2 160 25% 5.6% 0 12 / 21% 160 Contact Local Distributor
  Whole Grain Banana Mini Loaf 2 180 22.2% 5% 0 15 / 26% 180 Contact Local Distributor
  Whole Grain Blueberry Mini Loaf 2 170 26.5% 5.3% 0 13 / 23% 170 Contact Local Distributor
  Whole Grain Blueberry Pre-Sliced Bagel, I/W 2.2 160 6.3% 0% 0 4 / 6% 190 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Breakfast Ring 2.3 200 30% 9% 0 10 / 16% 200 Contact Local Distributor
  Whole Grain Chocolate Chip Pre-Sliced Bagel, I/W 2.4 160 6.3% 0% 0 4 / 6% 190 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Cinnamon Chip Pre-Sliced Bagel, I/W 2.2 160 6.3% 0% 0 4 / 6% 190 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Cinnamon Raisin Pre-Sliced Bagel, I/W 2.2 160 6.3% 0% 0 5 / 8% 190 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Corn Mini Muffin 1.5 140 28.6% 6.4% 0 9 / 21% 130 Contact Local Distributor
  Whole Grain Dinner Roll 1.5 150 13.3% 3% 0 4 / 9% 135 Contact Local Distributor
  Whole Grain Mini Breakfast Bar 1.4 120 29.2% 7.5% 0 8 / 20% 100 Contact Local Distributor
  Whole Grain Mini Breakfast Bun 1.6 140 28.6% 6.4% 0 6 / 13% 150 Contact Local Distributor
  Whole Grain Mini Cinnamon Roll 1.5 150 23.3% 6% 0 11 / 26% 140 Contact Local Distributor
  Whole Grain Mini Dinner Roll 0.9 70 14.3% 0% 0 2 / 8% 60 Contact Local Distributor
  Whole Grain Mini Double Chocolate Brownie Muffin 1.6 140 25% 6.4% 0 11 / 24% 140 Costa Fruit & Produce,
HPC Hartford Provisions Company,
M&R Frosted Foods,
New England Ice Cream Corp.,
PFG NorthCenter,
Shaheen Brothers,
Sysco Boston LLC,
Thurston Foods Inc.,
Sysco Food Services of Connecticut
  Whole Grain Orange Mini Loaf 2 180 25% 5% 0 13 / 23% 180 Contact Local Distributor
  Whole Grain Pan Dulce/Concha, Asst. Topping 2.2 180 27.8% 7.5% 0 7 / 11% 180 Contact Local Distributor
  Whole Grain Pre-Sliced English Muffin 2 120 8.3% 0% 0 2 / 4% 200 Contact Local Distributor
  Whole Grain Pre-Sliced Kaiser Roll 2.2 190 21.1% 4.7% 0 2 / 3% 200 Contact Local Distributor
  Whole Grain Pre-Sliced Plain Bagel, I/W 2.2 160 6.3% 0% 0 3 / 5% 190 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Apple Mini Muffin 1.6 130 26.9% 3.5% 0 10 / 22% 140 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Banana Mini Muffin 1.6 140 25% 3.2% 0 12 / 27% 140 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Blueberry Mini Muffin 1.6 140 25% 3.2% 0 11 / 24% 140 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Chocolate Chip Mini Muffin 1.6 140 25% 6.4% 0 11 / 24% 140 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Cranberry Orange Mini Muffin 1.6 130 26.9% 3.5% 0 10 / 22% 135 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Simply Strawberry Mini Muffin 1.6 140 25% 3.2% 0 12 / 27% 135 Info Available Through:
A.J. Letizio Sales & Marketing, Inc.
  Whole Grain Snack Bun 2.3 200 30% 9% 0 10 / 16% 200 Contact Local Distributor
  Whole Grain Strawberry Roll 2.5 200 20% 6.8% 0 11 / 15% 200 Contact Local Distributor
  Whole Grain White Wheat Sandwich Bread (1 slice) 1.1 80 12.5% 0% 0 3 / 10% 140 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Super Bakery, Inc.
  Goodyman Whole Grain Dunkin Stix 1.9 180 27.8% 7.5% 0 14 / 26% 170 Info Available Through:
Waypoint
  Super Stars - Cinnamon 1.3 100 20% 4.5% 0 7 / 19% 150 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Super Stars - Glazed 1.3 100 20% 4.5% 0 7 / 19% 150 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Super Stars - Powdered 1.3 100 20% 4.5% 0 7 / 19% 150 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Super Turnover - Strawberry Creme 3 200 27% 9% 0 11 / 13% 30 Info Available Through:
Waypoint
  Ultra Cream Cheese & Strawberry Jelly Stuffer 2.4 190 26.3% 9.5% 0 12 / 17% 190 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Ultra Eat-A-Bowl 2 160 21.9% 2.8% 0 5 / 9% 125 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Chocolate Chip) 1.9 160 25% 5.6% 0 14 / 25% 105 Thurston Foods Inc.,
Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Crisp Apple) 1.9 160 25% 2.8% 0 15 / 26% 110 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Dreamy Orange) 1.9 160 25% 2.8% 0 14 / 25% 110 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Lemon Ice) 1.9 160 28.1% 5.6% 0 16 / 28% 150 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Red Hot Cinnamon) 1.9 160 28.1% 5.6% 0 16 / 28% 150 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Tropical Banana) 1.9 160 25% 2.8% 0 14 / 25% 105 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Very Berry) 1.9 160 28.1% 5.6% 0 17 / 30% 140 Info Available Through:
Waypoint
  Ultra Mini Loaf 51% Whole Grain (Wild Blueberry) 1.9 150 26.7% 3% 0 14 / 25% 105 Info Available Through:
Waypoint
  Ultra Muffin 51% Whole Grain (Banana) 1.9 160 25% 2.8% 0 14 / 25% 105 Info Available Through:
Waypoint
  Ultra Muffin 51% Whole Grain (Blueberry) 1.9 150 26.7% 3% 0 14 / 25% 105 Info Available Through:
Waypoint
  Ultra Muffin 51% Whole Grain (Cocoa) 2 160 25% 2.8% 0 14 / 25% 110 Info Available Through:
Waypoint
  Ultra Muffin 51% Whole Grain (Corn) 2.4 200 25% 4.5% 0 18 / 26% 140 Info Available Through:
Waypoint
  Ultra Muffin 51% Whole Grain (Jalapeno Corn) 2.4 180 30% 5% 0 16 / 24% 180 Info Available Through:
Waypoint
  Ultra Power Cocoa Breakfast 1.9 140 28.6% 9.6% 0 11 / 20% 170 Info Available Through:
Waypoint
  Ultra Sliced Slider Roll 1.2 90 11.1% 0% 0 2 / 6% 140 Info Available Through:
Waypoint
  Whole Grain Super Donut 1.9 150 26.7% 9% 0 12 / 22% 190 Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Tasty Brands
  Bagel-fuls Bagel & Cream Cheese Bar with Apple Cinnamon Spread 2.5 170 14.7% 7.9% 0 6 / 8% 170 Info Available Through:
American Patriot Sales,
Original Pizza of Boston
  Bagel-fuls Bagel & Cream Cheese Bar with Cinnamon Spread 2.5 180 13.9% 7.5% 0 6 / 8% 180 Info Available Through:
American Patriot Sales,
Original Pizza of Boston
  Bagel-fuls Bagel & Cream Cheese Bar with Guava Spread 2.5 180 13.9% 7.5% 0 6 / 8% 160 Info Available Through:
American Patriot Sales
  Bagel-fuls Bagel & Cream Cheese Bar with Strawberry Spread 2.5 180 13.9% 7.5% 0 6 / 8% 160 Info Available Through:
American Patriot Sales,
Original Pizza of Boston
  Whole Grain Breakfast Bar with Grape Spread, I/W 2.5 170 2.6% 0% 0 9 / 13% 140 Info Available Through:
American Patriot Sales

This list is not reviewed or approved by USDA; products on this list are not approved or endorsed by USDA.