The John C. Stalker Institute
of Food and Nutrition

at Framingham State University

A-List: Chips, Pretzels & Popcorn

Products added within last 30 days are highlighted in yellow

Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
B&G Foods, Inc.
  Pirate's Booty Aged White Cheddar 0.7 100 35% 4.5% 0 1 / 5% 140 Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Bake Crafters Food Company
  Snackables, Pretzel Sticklets, WG 0.7 80 12.5% 0% 0 0 / 0% 200 Info Available Through:
At Your Service Sales
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
BFY Brands
  Bean Crisps (Cha-Cha Chili) 1 110 31.8% 0% 0 1 / 4% 150 Contact Local Distributor
  Bean Crisps (Salt of the Earth) 1 100 25% 0% 0 1 / 4% 180 Contact Local Distributor
  Bean Crisps (Saucy Salsa Verde) 1 110 31.8% 0% 0 1 / 4% 150 Contact Local Distributor
  PopCorners (Cinema Style Butter) 1 110 24.5% 0% 0 1 / 4% 135 Vistar New England,
Bayside Distributors
  PopCorners (Jalapeno Cheddar) 1 130 34.6% 3.5% 0 1 / 4% 140 Vistar New England
  PopCorners (Kettle Corn) 1 120 30% 0% 0 3 / 11% 115 Vistar New England,
Bayside Distributors
  PopCorners (Sea Salt) 1 110 20.5% 0% 0 0 / 0% 190 Vistar New England,
Bayside Distributors
  PopCorners (Sweet Chili) 1 120 30% 0% 0 2 / 7% 200 Vistar New England,
Bayside Distributors
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
ConAgra Foods, Inc.
  Angie's Boom Chicka Pop Light Kettle Corn 0.6 70 28.6% 0% 0 3 / 18% 65 Info Available Through:
Waypoint
  Kangaroo Sea Salt Pita Chips made with 51% Whole Grains 1.2 160 28.1% 0% 0 1 / 3% 190 Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Frito-Lay/PepsiCo
  Baked Cheetos WGR Crunchy 0.88 120 34.2% 7.5% 0 1 / 4% 200 Contact Local Distributor
  Baked Cheetos WGR Flamin' Hot 0.88 120 34.2% 3.8% 0 1 / 4% 200 Contact Local Distributor
  Baked Cheetos WGR White Cheddar Cheese Snacks 0.88 120 33.8% 7.5% 0 1 / 4% 190 Contact Local Distributor
  Baked Lay's BBQ Potato Crisps 0.88 110 24.5% 0% 0 3 / 12% 140 Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  Baked Lay's BBQ Potato Crisps 1.1 140 22.5% 3.2% 0 3 / 9% 180 Contact Local Distributor
  Baked Lay's Original Potato Crisps 0.88 110 24.5% 0% 0 2 / 8% 140 Costa Fruit & Produce,
Performance Foodservice Springfield,
Sysco Boston LLC,
Thurston Foods Inc.
  Baked Lay's Original Potato Crisps 1.1 140 25.7% 3.2% 0 3 / 9% 180 Costa Fruit & Produce,
Performance Foodservice Springfield,
Thurston Foods Inc.
  Baked Lay's Sour Cream & Onion Potato Crisps 0.88 110 24.5% 0% 0 2 / 8% 150 Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  Baked Lay's Sour Cream & Onion Potato Crisps 1.1 140 22.5% 3.2% 0 3 / 9% 190 Costa Fruit & Produce,
Performance Foodservice Springfield,
Thurston Foods Inc.
  Baked Ruffles (Cheddar & Sour Cream) 0.8 100 22.5% 0% 0 2 / 9% 200 Costa Fruit & Produce
  Baked Tostitos Scoops! Tortilla Chips 0.88 110 20.5% 0% 0 0 / 0% 125 Costa Fruit & Produce,
Performance Foodservice Springfield,
Sysco Boston LLC,
Thurston Foods Inc.
  Cheetos Fantastix! Chili Cheese Flavored Snacks 1 130 34.6% 6.9% 0 1 / 4% 200 Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  Cheetos Fantastix! Flamin' Hot Flavored Snacks 1 130 34.6% 6.9% 0 1 / 4% 200 Costa Fruit & Produce,
Thurston Foods Inc.
  Funyuns Baked Not Fried Onion Rings 0.7 100 31.5% 4.5% 0 0 / 0% 125 Contact Local Distributor
  Lay's Kettle Cooked 40% Less Fat Potato Chips (Jalapeno Cheddar) 1.4 180 33.3% 5% 0 2 / 5% 160 Contact Local Distributor
  Lay's Kettle Cooked 40% Less Fat Potato Chips (Salt & Vinegar) 1.4 180 33.3% 5% 0 3 / 8% 180 Contact Local Distributor
  Lay's Kettle Cooked 40% Reduced Fat Potato Chips (Original) 1.4 180 35% 5% 0 1 / 3% 190 Contact Local Distributor
  Lay's Kettle Cooked 40% RF Potato Chips (Applewood Smoked BBQ) 1.4 180 35% 5% 0 3 / 8% 190 Contact Local Distributor
  Munchies Munch Mix Snack Mix 0.87 110 28.6% 0% 0 2 / 8% 180 Contact Local Distributor
  Reduced Fat Cheetos Flamin' Hot Puffs 0.7 90 35% 5% 0 0 / 0% 140 Costa Fruit & Produce,
Thurston Foods Inc.
  Reduced Fat Cheetos Mellow Puffs 0.7 90 35% 5% 0 1 / 5% 140 Costa Fruit & Produce,
Thurston Foods Inc.
  Reduced Fat Doritos Cool Ranch Flavored Tortilla Chips 1 130 34.6% 3.5% 0 0 / 0% 150 Costa Fruit & Produce,
Performance Foodservice Springfield,
Sysco Boston LLC,
Thurston Foods Inc.
  Reduced Fat Doritos Flamas Tortilla Chips 1 130 34.6% 3.5% 0 1 / 4% 200 Contact Local Distributor
  Reduced Fat Doritos Nacho Cheese Flavored Tortilla Chips 1 130 34.6% 6.9% 0 0 / 0% 200 Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  Reduced Fat Doritos Spicy Sweet Chili Flavored Tortilla Chips 1 130 34.6% 3.5% 0 1 / 4% 200 Costa Fruit & Produce,
Thurston Foods Inc.
  Reduced Fat Doritos Wild White Nacho Tortilla Chips 1 130 34.6% 6.9% 0 1 / 4% 170 Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  Reduced Fat Tostitos Crispy Rounds Tortilla Chips 0.9 120 33.8% 3.8% 0 0 / 0% 100 Costa Fruit & Produce,
Thurston Foods Inc.
  Reduced Fat Tostitos Crispy Rounds Tortilla Chips 1.4 200 31.5% 4.5% 0 0 / 0% 160 Thurston Foods Inc.
  Rold Gold Heartzels Pretzels 0.7 80 11.3% 0% 0 0 / 0% 200 Costa Fruit & Produce,
Thurston Foods Inc.
  Smartfood Delight White Cheddar Popcorn 0.5 70 32.1% 0% 0 0 / 0% 100 Costa Fruit & Produce,
Thurston Foods Inc.
  Sunchips Snack Mix (Harvest Cheddar) 0.9 110 32.7% 0% 0 1 / 4% 200 Costa Fruit & Produce,
Performance Foodservice Springfield,
Thurston Foods Inc.
  Tostitos TOP N GO Reduced Fat Crispy Rounds 1.4 190 33.2% 4.7% 0 0 / 0% 160 Contact Local Distributor
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
General Mills Bakeries & Foodservice
  Chex Mix Brand Snack (Hot 'n Spicy) 0.9 110 22.7% 4.1% 0 2 / 8% 140 Garber Brothers Inc.,
Thurston Foods Inc.,
Vistar New England
  Simply Chex Brand Snack (Cheddar) 0.9 110 22.7% 4.1% 0 4 / 15% 125 Costa Fruit & Produce,
Garber Brothers Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
Vistar New England
  Simply Chex Brand Snack (Chocolate Caramel) 1 120 29.2% 3.8% 0 6 / 21% 50 Costa Fruit & Produce,
Thurston Foods Inc.,
Vistar New England
  Simply Chex Brand Snack (Strawberry Yogurt) 1 120 20.8% 7.5% 0 6 / 21% 55 Costa Fruit & Produce,
Garber Brothers Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Halfpops, Inc.
  Halfpops Curiously Crunchy Popcorn (Aged White Cheddar) 0.7 100 35% 4.5% 0 1 / 5% 200 Halfpops, Inc.
  Halfpops Curiously Crunchy Popcorn (Angry Kettle Corn) 0.7 100 35% 0% 0 2 / 10% 115 Halfpops, Inc.
  Halfpops Curiously Crunchy Popcorn (Caramel & Sea Salt) 0.7 100 31.5% 0% 0 2 / 10% 150 Halfpops, Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Herr Foods Inc.
  Go Lite! Maui Onion Popped Chips 0.9 100 20% 0% 0 3 / 12% 160 Vistar New England
  Good Natured Selects Baked Vegetable Crisps (Ranch) 1 110 18.2% 0% 0 3 / 11% 190 Vistar New England
  Good Natured Selects Lentil Twists (Sundried Tomato & Herb) 0.5 60 25% 0% 0 1 / 7% 90 Vistar New England
  Herr's Baked Potato Crisps (Original) 1 120 16.7% 0% 0 2 / 7% 190 Info Available Through:
KeyImpact Sales & Systems, Inc.,
Vistar New England
  Herr's Cassava Popped Chips - Chipotle Mango 0.9 100 20% 0% 0 3 / 12% 190 Vistar New England
  Herr's Popped Chips - BBQ 0.9 100 20% 0% 0 2 / 8% 190 Vistar New England
  Herr's Popped Chips - Cheddar Cheese 0.9 100 25% 0% 0 1 / 4% 190 Vistar New England
  Herr's Popped Chips - Red Hot 0.9 100 20% 0% 0 1 / 4% 180 Vistar New England
  Herr's Popped Chips - Sea Salt 0.9 100 25% 0% 0 1 / 4% 170 Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
J&J Snack Foods Corp.
  SUPERPRETZEL 51% Whole Grain Baked Pretzel, Mini, I/W 1 70 7.1% 0% 0 0 / 0% 100 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Apple) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Heart) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Pumpkin) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Shamrock) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Snowman) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Star) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain FunShapes (Turkey) 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain Mini Soft Pretzel 1 70 7.1% 0% 0 0 / 0% 100 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain Philadelphia-Style Soft Pretzel 3 200 5% 0% 0 1 / 1% 180 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain Soft Pretzel Nuggets 0.5 30 0% 0% 0 0 / 0% 21 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Grain Soft Pretzels, I/W 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Thurston Foods Inc.
  SUPERPRETZEL 51% Whole Wheat Soft Pretzels 2.2 140 3.6% 0% 0 1 / 2% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Sysco Boston LLC,
Thurston Foods Inc.
  SUPERPRETZEL Whole Wheat Soft Pretzel Rods 1 70 7.1% 0% 0 0 / 0% 40 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Original Pizza of Boston,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Kellogg's
  Kellogg's Special K Cracker Chips (Cheddar) 0.87 100 30% 4.5% 0 2 / 8% 180 Garber Brothers Inc.,
Thurston Foods Inc.,
Vistar New England
  Kellogg's Special K Cracker Chips (Sea Salt) 0.87 100 30% 0% 0 1 / 4% 180 Garber Brothers Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
Vistar New England
  Kellogg's Special K Cracker Chips (Sour Cream & Onion) 0.87 100 30% 0% 0 2 / 8% 190 Garber Brothers Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
Vistar New England
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
National Food Group
  Pita Chips, Original, WG, I/W 1 100 15% 0% 0 0 / 0% 190 National Food Group
  Whole Grain Cinnamon Sugar Pita Chips, I/W 1 100 25% 0% 0 2 / 7% 130 National Food Group
  Whole Grain Garlic & Herb Pita Chips, I/W 1 100 25% 0% 0 0 / 0% 190 National Food Group
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
popchips, Inc.
  popchips (barbeque) 0.8 100 34.7% 0% 0 2 / 9% 170 Costa Fruit & Produce,
Snyder's-Lance, Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
U.S. Foodservice - Norwich,
United Natural Foods, Inc.,
Info Available Through:
Waypoint
  popchips (crazy hot) 0.7 80 34.3% 0% 0 1 / 5% 190 Info Available Through:
Waypoint
  popchips (sea salt & vinegar) 0.8 100 27.5% 0% 0 0 / 0% 170 Snyder's-Lance, Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
U.S. Foodservice - Norwich,
United Natural Foods, Inc.,
Info Available Through:
Waypoint
  popchips (sea salt) 0.8 100 32.9% 0% 0 0 / 0% 160 Snyder's-Lance, Inc.,
U.S. Foodservice - Norwich,
Info Available Through:
Waypoint
  popchips (sour cream & onion) 0.8 100 28.4% 0% 0 1 / 4% 160 Costa Fruit & Produce,
Snyder's-Lance, Inc.,
Sysco Boston LLC,
Thurston Foods Inc.,
U.S. Foodservice - Norwich,
United Natural Foods, Inc.,
Info Available Through:
Waypoint
  popchips potato ridges (buffalo ranch) 0.7 90 35% 0% 0 1 / 5% 200 Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Popcorn, Indiana
  Popcorn Indiana Kettlecorn (Sweet & Salty) 1 130 34.6% 0% 0 9 / 32% 130 Costa Fruit & Produce,
Garber Brothers Inc.,
Sysco Boston LLC,
United Natural Foods, Inc.,
Info Available Through:
Waypoint
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Quaker/PepsiCo
  Quaker Snack Mix 0.875 110 27.3% 0% 0 2 / 8% 180 Costa Fruit & Produce,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
Shearer's Snacks formally KLN
  Salveo Baked Potato Crisps (BBQ) 0.8 100 22.5% 0% 0 2 / 9% 160 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Salveo Baked Potato Crisps (Original Sea Salt) 0.8 100 13.5% 0% 0 1 / 4% 150 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Salveo Baked Potato Crisps (Sour Cream & Onion) 0.8 110 20.5% 0% 0 1 / 4% 170 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Salveo Cheddar & Bacon Fries 1 120 33.3% 3.8% 0 2 / 7% 200 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.,
Vistar New England
  Salveo Cheese Balls 0.8 100 35% 0% 0 1 / 4% 130 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Thurston Foods Inc.,
Vistar New England
  Salveo Cheese Balls (Cheddar Jalapeno) 0.8 100 22.5% 0% 0 1 / 4% 160 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.
  Salveo Hot Fries 1 120 26.3% 0% 0 1 / 4% 180 Info Available Through:
American Patriot Sales,
Thurston Foods Inc.,
Vistar New England
  Vic's Kettle Corn 1 120 33.3% 0% 0 9 / 32% 150 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Shaheen Brothers,
Thurston Foods Inc.
  Vic's Lite White Popcorn 0.5 50 30% 0% 0 0 / 0% 95 Info Available Through:
American Patriot Sales,
Costa Fruit & Produce,
Shaheen Brothers,
Thurston Foods Inc.
  Vic's White Cheddar Popcorn 0.6 80 33.8% 5.6% 0 1 / 6% 95 Info Available Through:
American Patriot Sales,
Shaheen Brothers,
Thurston Foods Inc.
Manufacturer and Product Portion Size (oz.) Cals Total Fat % cals. Sat Fat % cals. Trans Fat (g) Sugar (g / % wt.) Sodium (mg) Distributors
TGI Fridays
  TGI Fridays Crunchy Fries (Cheddar Cheese) 1 110 27.3% 4.1% 0 1 / 4% 200 Info Available Through:
American Patriot Sales
  TGI Fridays Crunchy Fries (Dill Pickle) 1 110 27.3% 4.1% 0 1 / 4% 170 Info Available Through:
American Patriot Sales
  TGI Fridays Crunchy Fries (Extreme Heat) 1 110 27.3% 4.1% 0 0 / 0% 190 Info Available Through:
American Patriot Sales

This list is not reviewed or approved by USDA; products on this list are not approved or endorsed by USDA.